Becoming

The journey of self-improvement begins with the courage to fully acknowledge your pain. To sit with the weight of what you’ve endured and recognize that it shaped you, but does not define you. Every scar, every fear, every insecurity traces back to moments you survived, doing the best you could with what you had. It was never your fault, but it is your responsibility to choose how you move forward. To heal, to grow, to rewrite the path ahead—free from the shadows of trauma, fear, and doubt.

As you evolve, remember to grant yourself grace. Transformation is not linear, nor is it easy. Not everyone will understand the depth of your struggles or the battles you’ve fought within. But they will witness your becoming—your radiant, unapologetic authenticity. Stay gentle with yourself, for in that gentleness lies immense strength. You are not just healing; you are reclaiming your power, one step at a time.

Teacoa Rushton